Sleeping resolve challenges with autistic children

Parents of autistic children is often difficult to make them sleep, and then struggle with their hair well. But we all know how important it is to take the kids to bed, they need to support efforts to the best of the various therapies and done, you feel better. However, it can more easily said than done!

Hypersensitivity to stimuli, parents can be a frustrating challenge for autistic children and their. possible over-reaction to various sounds in the child's environment, as well as odors, light, or other sensations difficult for a baby to sleep or staying asleep. Many autistic children have sensory issues in their sleep environment. This may make it difficult for them to relax enough to fall asleep or to find a comfortable position to sleep.

In the book of Siegal The world of the autistic child, it was suggested that sleep problems experienced by autisticChildren can also be functional by the way autistic neurotransmitters in the brain. He noted that about 56 percent of autistic children struggle with sleep problems, that "rarely" outgrown.

So one of the first steps to address the lack of sleep is to try to identify what the cause is to fight your baby to sleep. E 'anxiety, sensory issues, seek medical attention problems, or something in the same bedroom?

The following suggestions are forParents help their autistic children to sleep, and so remained until the morning:

- Set a bedtime and stick to it, including the procedures that take place before going to bed. This allows the child to a certain level of consistency and predictability, which are often essential for the proper functioning of an autistic child is the experience.

- Put your autistic child with the rules the night shows the visual inspection of living in a bedroom or published. These rules should provide visualother visible area of ​​the bedroom.

- Set the rules and routine of going to sleep with social stories that enable you to talk about sleep-related concerns of the autistic child.

- Change the bedroom environment to make it more attractive for your autistic child. While some autistic children respond well to bright light at night, others require total darkness with a black man out of the window blind to block the road slightly. Many autistic children sleep better when their bed is pushed against the wall, as they feel secure, a corner is even better. To lock all the sounds that the child can be stressful with a white noise machine or run a fan in your child's room.

- If the child usually sleep in the bed of your driver and he or she is reluctant to sleep alone, "replace" with a sleeping bag or body pillow to simulate the pressure that exists in the norm, if they lay> Bed.

- Use layers for your child's pajamas and put it well so that any tactile sensitivity can be minimized.

By eliminating the problems that cause the baby to sleep and not with the establishment of procedures and an effective sleep environment should enjoy your autistic child can sleep much more - as you do.

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