Get the kids to bed on time

How do I get kids to bed on time? This is a very interesting question. But what is the right time to go to bed at all? This varies from child to child. I've always had a child who needs to sleep much less than others. And it will be with every family, because everyone is different and has different needs.

I have a teenager, at least eight hours of sleep a night, or it may simply not work the next day and he knows that he needs. This morning I was tried to talk with him for 7 clock, as he woke up for school. He turned and said to me. "Mom, I'm just not hear anything, except for tomorrow afternoon, when I'm awake." At least he knows his limits. He did not wake up easily in the morning.

If we can help children understand the need for a certain amount of sleep will certainly help us with. But what about younger children who only left alone for a long time every night? How can we help will be> Bed process, a beautiful, simple, without a battle of wills?

1. Decide in advance at bedtime is for every child. Note that each child is an individual and give the children the different storage times, if you will, with little or no representation. They are the parents.

2. Make sure that the pacing slowed down during the time of bringing up your child to bed in September you can watch TV or play computer games and thenexpected to relax and just want to stand still. Plan to complete your activities. A book is always a great thing to read in bed, before preparing to sleep.

3. Give your child the incentive to stay in bed. Corruption to get anywhere. Sorry, but it's true. And you know, this is the way it does the adult world. If you work hard in your job, you get a bonus or perhaps a raise. The hard work is recognized. I remember once at workI am employee of the month and I received a voucher of $ 100 to buy a pair of sunglasses. My hard work paid off this month. What you can do is think about something special that you can do the next day and I promise that if the child is in bed, she is doing something special that the next day. Children must be able to assimilate large consequences Behavioral too big. This will help them. It's OK to give children an incentive. And it's actually much better to give your childgood result for a great job as punishment for a lousy job. If you can with the good things your child a healthy respect for themselves by their long life.

4. Put something in writing with your child. If you can do so there is no ambiguity. You can also decorate their contract with you and laminated for their bedroom wall. So you can not disagree about the rules, especially when children these rules negotiated with you in the firstinstead. Children love to say things and when you count in the decision process is much more likely to adhere to the decisions they are. Do you have a sense of belonging in relation to them because they have contributed to
make the rules.

5. If your child's bed for some reason, you can simply bring back to his bed, but he can not intervene. Do not talk to them or no stimulation. Certainly not with a call to their, Because in his bed You know, you should read because the facts show an agreement. Your child wants to know if you are serious and you try until you know your limits without a doubt. If you give them an inch, they take a mile. Every time.

These are just a few tips just to make bed time easier for parents and children. You can walk your children to bed on time, if you. Enduring

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